Virtual Qi Gong and Tai Chi Classes


Virtual Qi Gong and Tai Chi Classes
Experience how Qi Gong and Tai Chi can improve your health and well-being.

Resuming November 30, 2020 on Zoom

Instructor:  Joanne Howell


Classes are offered at no charge through the end of December, 2020


Tai Chi Chih Continued Practice: Practice the 19 movements and one pose of this Tai Chi form while focusing on the principles of controlled movement, body alignment, and mental focus.

 Qi Gong warm-ups will be included in this class.


10:30 11:30


Getting Started with Virtual Tai Chi:

  1. Download the Zoom program on your computer, tablet, or smartphone  first – click on this link and follow the directions.
  2. Fifteen minutes before the class begins (if you are new to the class), click on the appropriate link in this email. SAVE THIS EMAIL FOR THE CLASS LINK – this way you can enter your Zoom class every week with just one click.
  3. Click Allow when prompted.
  4. That’s it – you’re ready!


Tai Chi Chih Continued Practice Class –  

Time: November 30, 2020 10:30 – 11:30 AM Eastern Time (US and Canada)

Every week on Mondays until December 28, 2020

Join Virtual Tai Chi

Click here


Meeting ID: 896 8222 3431

Passcode: 247470


Please arrive 15 minutes early if this is your first time on Zoom